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Longevity & Optimal Health Coaching
Ready to "Age backwards"?
Ready to be in the best health of your life?
ABOUT MY APPROACH
How I Can Help
Since 2000, I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a Functional Nutrition Health & Wellness Coach, I assist clients with:
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Individualized health & fitness
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Longevity & biological age
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Weight loss resistance
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Autoimmune improvement
- Nutrigenomics testing
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Daily fitness & movement
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Stress management
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Optimal wellness
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Mindfulness practices
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It’s time to start nurturing the body and soul again.

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